My Facebook account has been hacked: what to do, in order

A hacked Facebook account is not one problem, it is about five different problems that look identical from the outside. What decides your next move is not that you were hacked, it is exactly which details the other person changed on the way past. This page walks through each case in the order they actually happen, gives you the official Facebook page for that case, and tells you honestly which ones are quick and which ones are not.

Last checked: 15 August 2026. Every official Facebook, Instagram and Australian government link on this page was opened and confirmed working on that date. If you find one that no longer works, please tell us and we will fix it, because a dead link on a page like this is worse than no page at all.

There is no Facebook phone number, and nobody to ring. Meta does not run a public telephone support line for personal accounts. So if you search for one and find a number, in a web result, in a comment, in a video description or in a message, it belongs to somebody who wants your money or your account. There is no exception to this. Everything real happens on the official web pages linked on this page, and none of it costs anything.

First, work out which of these you are in

Read down this list and stop at the first one that matches. The rest of the page follows the same order.

  • I can still log in, but something is wrong. The easiest case, and you can fix it yourself in ten minutes.
  • My password does not work, but my email and mobile are still on the account. Still straightforward, because Facebook can send you a code.
  • My password, email address and phone number have all been changed. The hard case. Slower, and honestly it does not always work.
  • I am stuck on a two factor code I cannot get, usually because the phone number is old.
  • Facebook says the account is disabled or suspended. A different process again, often triggered by what the attacker did with it.
  • It is a business Page with advertising attached. Urgent, because money is very likely going out right now.
Try this first, on the right device. Start the recovery on a phone, tablet or computer you have logged in from before, using the same internet connection you normally use at home. Facebook and Instagram recognise a device they have seen before, and they will often let you straight back in with far fewer questions. Facebook says this itself at the start of its recovery form: if you can, begin on the device you usually use. Doing the whole thing on a borrowed computer is the single most common reason a recovery stalls.

If you can still log in

Do not wait, and do not assume that because you can still get in, nothing happened. Whoever got in may still be logged in on their own device this minute. Go to your password and security settings, change the password, sign out of all other sessions, then look carefully at the email addresses and phone numbers listed on the account and delete anything you did not put there.

The official page for this situation:

Meta Accounts Centre, password and security

https://accountscenter.facebook.com/password_and_security

You will need to be logged in for this one, which is the point: it is where you change the password and see every device that is currently signed in.

If your password no longer works

This is the common case and the recoverable one. Facebook can send a code to the email address or mobile number still attached to the account, and you set a new password from there.

The official page for this situation:

Open facebook.com/hacked

https://www.facebook.com/hacked

Facebook's own page for a compromised account. It walks you through the security steps in order.

If you cannot even get far enough to reach that form, identify the account first at facebook.com/login/identify, which finds an account from your name, an old email address or a phone number that used to be on it.

Full walkthrough: someone changed my Facebook password.

If the email address and phone number were changed as well

This is the case worth being straight with you about. When somebody replaces the contact details, Facebook has no way to send you a code, so recovery moves to confirming who you are. That is slower, it commonly takes several days, and it does sometimes fail. It is still absolutely worth doing, and doing today, because the older the change is the harder it becomes.

The official page for this situation:

Facebook: confirm your identity

https://www.facebook.com/help/582999911881572

The official explanation of what Facebook will ask for and how that process works.

Full walkthrough: the hacker changed my email and phone number too.

If you are stuck on a two factor code

Two factor authentication is a good thing that is currently working against you. If you saved recovery codes when you turned it on, this is the moment they exist for. If you did not, the way back is the same identity confirmation route.

The official page for this situation:

Facebook: recover your account if you cannot log in

https://www.facebook.com/help/105487009541643

Covers the case where a login code cannot reach you.

Full walkthrough: I cannot get my Facebook two factor code.

If Facebook says your account is disabled

Being disabled is not the same as being hacked, though the two often arrive together, because somebody who takes an account tends to use it for exactly the things that get accounts disabled. There is a review process, and it is the only route.

The official page for this situation:

Facebook: my account is suspended or disabled

https://www.facebook.com/help/103873106370583

The official page explaining the review and what you can do.

If it is a business Page

Treat a compromised Page with a live advertising account as an emergency the same day, not a job for the weekend. If a card is attached, somebody is almost certainly spending on it right now, in your name, and the amounts can be large. Ring your bank and stop the card without waiting for Meta to answer anything.

Full walkthrough: my Facebook business Page has been hacked.

Close the door behind you

  1. Change the password, and change it anywhere else you used the same one. If that password was also on your email or your banking, those come first, before the social account.
  2. Check the recovery email address and phone number on the account and remove anything you do not recognise. This is the step people skip, and it is the reason accounts get taken a second time a week later.
  3. Sign out of all other sessions, so a device the attacker is still holding gets kicked off.
  4. Turn on two factor authentication, so a stolen password on its own is no longer enough.
  5. Look at what was posted or sent while they had it, so you know what your friends and family received.
  6. Tell the people who were messaged, ideally somewhere other than the account that was taken.

The people who will offer to help you

Within hours of posting that you have been hacked, you will be contacted by somebody offering to fix it. Every one of these is a warning sign.

  • Anyone offering a phone number. There is no Meta support line. A number is the clearest single sign you are being scammed.
  • Paid recovery agents. Services that promise to get your account back for a fee. They have no access Meta does not give you for free, and the usual outcome is that you pay and nothing happens.
  • Anyone who messages you offering to help after you post that you have been hacked, especially on Instagram. Watching for those posts is exactly how they find people.
  • Anyone asking for an upfront fee, a gift card, a voucher or a cryptocurrency payment. No legitimate service is paid this way.
  • Anyone asking for your password or your two factor code. No real Meta process ever asks a person for these. Sharing the code is how the second theft happens.
  • Anyone asking to remote control your computer to fix it for you, unless it is somebody you already know and trust.
  • A friend asking you to receive a code for them. That friend has already been taken over, and the code is for your account.
If money has actually gone, ring your bank first. Before the account, before the reporting, before anything on this page. Banks can sometimes stop or recall a payment if they hear about it quickly, and that window is measured in hours. Use the number on the back of your card or in your banking app, never a number from a search result. Then report it to Scamwatch and to ReportCyber, and if you would like a real person to talk it through with, IDCARE is a free Australian service on 1800 595 160, Monday to Friday, 7am to 7pm AEST.

Related pages on this site

Frequently asked questions

Can I ring Facebook to get my account back?

No. Facebook has no telephone support line for personal accounts, so there is nobody to ring, in Australia or anywhere else. Every number that appears when you search for one belongs to somebody who wants a fee or wants to finish stealing the account. Recovery happens only through facebook.com/hacked and the related official pages, and it never costs anything. If a voice on the telephone is asking for your password or a login code, that is the theft happening rather than support.

What is the fastest way to get a hacked Facebook account back?

Use a device you have logged in from before, on your usual home internet, and go straight to facebook.com/hacked. Facebook recognises familiar devices and asks far fewer questions, so what takes days on a borrowed computer can take minutes on your own. If your email address and mobile are still on the account, this is usually all that is needed.

They changed my email and phone number. Is it gone?

Not necessarily, but be prepared for it to take a while. With no contact details left to send a code to, Facebook falls back to confirming your identity, which commonly takes several days and does sometimes fail. Start today rather than next week, because these get harder with age, and use a device you have used for Facebook before. Check your old email for a Facebook notice about the change too, as it may carry a link that reverses it outright.

Someone is messaging my friends pretending to be me. What do I do?

Warn people by another route first, a text message or a phone call, because messages from the account itself may not be trusted. Tell them plainly not to send money and never to pass on a code. Then work through the recovery steps on this page. Reporting the account for impersonation also helps, especially if a copy of your profile has been made.

Is it worth paying someone to recover my account?

No. There is no paid route into Meta that you do not already have for free, so anybody charging you is either doing exactly what this page describes, or taking your money and disappearing. Several will also ask for your password or a code during the process, which hands them the account outright. Nobody legitimate charges for account recovery. If you have already paid somebody, ring your bank today, because a recent payment can sometimes still be stopped.

How do I stop this happening again?

Two things do almost all the work. Turn on two factor authentication, so a stolen password is not enough by itself. Then use a different password for Facebook than for your email, because most break ins start with a password reused from somewhere that was breached years ago. A password manager makes both painless and is worth the afternoon it takes to set up.